simple, but not easy.

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Rui.pescetarian. 18.
height: 64 in = 5ft 4" = 161 cm
CW - 63kg
HW - 68kg
GW1 - 63kg
GW2 - 58kg
GW3 - 55kg
GW4 - 52kg
UGW - hit the 40's-kg

toethefinishline:

yesbreathingisnice:

he looks so pleased with himself and that makes me happy

haha

toethefinishline:

yesbreathingisnice:

he looks so pleased with himself and that makes me happy

haha

(Source: fuckyeahviralpics, via homicidalvegan)

— 4 months ago with 405504 notes

blondevsworld:

Fiber-packed black bean brownies today:

1 can of black beans,

1/2 cup egg whites,

2 tbsp cocoa powder,

1 scoop cellucor COR molten choc protein powder,

pinch salt,

1tsp vanilla,

1/2 cup stevia in the raw—

Blend, pour in small square pan, top with dark chocolate morsels or nuts if you want, bake at 350 for 30 min. Cut into nine brownies, see macros above. Totally satisfying.

Might add banana in next batch for slightly different consistency? Either way, yum—protein and fiber and sweet tooth craving abolished.

(via chelseaalysse)

— 4 months ago with 312 notes

tobefre-ed:

Carrot cake pancakes!

Ingredients: 60g whole wheat flour, 1 teaspoon baking powder, 1 teaspoon cinnamon, sweetener of choice, about 40g grated carrot, 100ml milk, 1 heaping tablespoon of apple sauce

1. Combine the first four ingredients in a bowl, then add the grated carrot and mix. Pour in milk and apple sauce and stir well.

2. Preheat a frying pan with oil.

3. Once the pan is preheated, lower to low/medium heat and pour a heaping tablespoon of batter into the pan. Bake the pancakes on the first side until the edge gets lightly dark which will take about 2 minutes. Then bake on the other side for 1-2 more minutes. Repeat until batter is gone.

4. Serve them with whatever you like. Fruit like apples, some kind of nut butter, nuts, shreds of coconut, crunchy granola, maple syrup, yogurt, a frosting, … :)

(via runfits)

— 4 months ago with 728 notes

treebeard-the-anarchist:

andallthatjazzandstuff:

whoa, this almost made me cry. My thoughts exactly…if you wanna be average - do all these things.

never.

(via recoverykitty)

— 4 months ago with 87468 notes

kerplunkers:

hypo-thermic:

yogaboi:

toocooltobehipster:

To donate £5 to the charity supporting the male victims of domestic abuse, text the message: MKDV46 to 70070
Click here to watch the video

At first I though this was a joke

Don’t ignore this Tumblr

Yet they still do even when it’s right in their face.

(via beccaradiating)

— 4 months ago with 305748 notes
rainbowclutter:

These are the victims of the May 23, 2014 Isla Vista, CA killings. They’ll receive too little face time for their loss.

rainbowclutter:

These are the victims of the May 23, 2014 Isla Vista, CA killings. They’ll receive too little face time for their loss.

(via gwenlightened)

— 4 months ago with 148471 notes
trainhardrunfast:

90 degrees. Perfect form, perfect angles

trainhardrunfast:

90 degrees. Perfect form, perfect angles

(via w0rkout-life)

— 4 months ago with 18908 notes
qu1te-c0ntrary:

lexlosing-it:

samwinchestershipsdestiel:

alannah-sean:

agrabahprincess:

wellmakeawish:

dailylifeofadisneyfreak:

I’M THE SAME HEIGHT AS ARIEL. *SCREAMS*

IM THE SAME HEIGHT AS RAPUNZEL YAAAAAY

Same height as Jasmine!

Same height as Aurora

-.- shorter then Rapunzel, yet taller then Peter.

disney characters are a bunch of shorties! I’m only the same height as esmeralda 

soo.. Jasmine, Merida, Rapunzel and Snow White?

qu1te-c0ntrary:

lexlosing-it:

samwinchestershipsdestiel:

alannah-sean:

agrabahprincess:

wellmakeawish:

dailylifeofadisneyfreak:

I’M THE SAME HEIGHT AS ARIEL. *SCREAMS*

IM THE SAME HEIGHT AS RAPUNZEL YAAAAAY

Same height as Jasmine!

Same height as Aurora

-.- shorter then Rapunzel, yet taller then Peter.

disney characters are a bunch of shorties! I’m only the same height as esmeralda 

soo.. Jasmine, Merida, Rapunzel and Snow White?

(Source: thefrogsnail, via 10000steps)

— 5 months ago with 50871 notes

barbellbunny:

okinawanwarrior:

ssj-4:

n its just abs :|

More specifically girls who don’t even lift.  Girls who lift know whose really buff.

I approve.

(Source: a-suicidal-species, via beccaradiating)

— 5 months ago with 7073 notes